It comes from my experience of YOGA and my
learning from my Yoga teacher
who's name, in Sanscrit, is Bhumi.
It has grown through my learning of Reiki from my Reiki Master, Anna Lafferty.
It is deepened by the friends and love which have drawn me to this community.
It is a reflection of my life, my art and my dreams.
Pilates is an excellent complement to Yoga.
Pilates will strengthen your core area and secondarily build flexibility.
Yoga focuses on flexibilty but also builds strength.
Both are presented in a way that will calm and focus the mind.
The objective of this WebSite is to communicate
to the those who are interested in
enriching their lives and the lives of their loved ones
through YOGA and PILATES.
Life will change and grow as we practice together.
You can also visit the Adavè
ART portion of this website if you wish to see examples
of my ceramic artwork
Find Yoga in other California cities
© Path-Of-The-Heart YOGA, June, 1999